Ayurvedic Stress Management in Pune

Feeling overwhelmed by modern life? Karmanya Ayurveda offers a holistic Stress Management Program that helps calm the mind, balance the doshas, and restore emotional well-being—naturally and effectively.

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Manasanthy – Ayurvedic Stress Relief Program

At Karmanya Ayurveda, we offer a 14-day program called Manasanthy to help you relax and feel your best. This program is based on Ayurveda, an ancient Indian healing system.

What is the process of Manasanthy?
The process of Manasanthy includes various subcategories.

Uzhichil: A rejuvenating massage to improve circulation and promote relaxation.
Sirodhara: A therapeutic stream of warm oil poured onto the forehead to alleviate stress and anxiety.
Sirovasthy: A deeply nourishing treatment for the head and scalp to improve sleep and mental clarity.
Nasyam: Nasal cleansing to eliminate toxins and improve cognitive function.
Njavarakizhi: An herbal pouch massage to reduce muscle tension and pain.
Sarvanga dhara: A synchronized pouring of warm oil over the entire body to promote detoxification and deep relaxation.
Pichu: A medicated cotton swab placed in the ears to improve hearing and balance.
Thalam: A medicated paste applied to the forehead to promote mental clarity and relieve headaches.
Thalapothichil: A medicated paste applied to the scalp to nourish the hair and improve sleep.

Do you know what Manasanthy can do for you?

Reduce stress and anxiety so you can feel calmer and more centered.
Improve your sleep quality so you wake up feeling refreshed and energized.
Boost your focus and concentration so you can be more productive.
Help you manage fatigue and get back to feeling your best.
Reduce tension headaches and other stress-related aches and pains.

What people can opt for this treatment?

Busy professionals
Frequent travelers
Anyone who feels stressed out!

The program includes relaxing massages, head treatments, and other traditional Ayurvedic therapies.

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Uzhichil

A rejuvenating massage to improve circulation and promote relaxation.

Sirodhara

Stream of warm oil on forehead to alleviate stress and anxiety.

Thalapothichil

Medicated paste applied to the scalp to nourish hair and improve sleep.

Deep Sleep Therapy

Combines herbal steam and oil techniques to improve melatonin levels for restful sleep.

Mind-Body Balance Ritual

Custom Ayurvedic therapies that align your mental clarity and emotional wellness.

Benefit

Tired of Modern Medicine's Quick Fixes?

Discover the Holistic Healing Power of Karmanya Ayurveda, If you’re struggling with chronic health issues, feeling the strain of a modern lifestyle, or simply seeking a more natural approach to wellness, Karmanya Ayurveda Chikitsalaya offers a path towards transformative healing.

Benefits You Can Experience

Addressing Root Causes

Ayurveda goes beyond treating symptoms, helping you understand and resolve the underlying causes of your health challenges.

Personalized Care

Our treatments are tailored to your unique constitution and needs, ensuring the most effective results.

Natural Solutions

Experience the healing power of herbs, oils, and therapies derived from nature.Experience the healing power of herbs, oils, and therapies derived from nature.

Lifestyle Empowerment

Gain the knowledge and tools you need to maintain optimal health long-term.

Specialization in Lifestyle Disorders

We have proven expertise in supporting above manage diabetes, hypertension, obesity, stress, and more.