All consultations and treatments are conducted exclusively at our single medical centre at 27/11, Swaraj Garden Road, Pimple Saudagar, Pune. We do not operate secondary clinics or franchises. Convenient access with parking for patients from Wakad, Hinjawadi, Baner, Aundh, and PCMC.
Understanding 'Tech Neck' as Manyastambha in Ayurveda
Symptoms start as morning stiffness and trap tightness, progressing to radiating arm numbness, finger tingling, and tension headaches.
Clinical Relief via Griva Basti and Nasya
1. Griva Basti: Continuous retention of warm medicinal herbal oil over the cervical vertebrae (C4-C7) to relax deep spasm and nourish compressed discs.
2. Nasya Therapy: Administering medicated drops (such as Ksheerabala Taila) through the nasal corridor — which classical texts describe as the direct gateway to the head, brain, and cervical nerve roots.
Stop Early Symptoms from Becoming Chronic Disease
Consult Dr. Irshad T.M. or Dr. Tejasvi Mulik at our Pimple Saudagar clinic for an in-depth pulse assessment and personalised protocol.
Frequently Asked Questions
Can neck stiffness cause headaches and dizziness?
Yes. Cervicogenic headaches and vertigo occur when tight suboccipital muscles and compressed cervical joints disrupt blood flow and irritate upper cervical nerves. Griva Basti and Shirodhara are exceptionally effective for this.
Is neck popping or cracking during stretching safe?
Habitual forceful cracking of the neck stretches ligaments and can worsen cervical instability. Instead, gentle isometric neck exercises and Ayurvedic herbal oil fomentation provide safe, lasting mobility.