All consultations and treatments are conducted exclusively at our single medical centre at 27/11, Swaraj Garden Road, Pimple Saudagar, Pune. We do not operate secondary clinics or franchises. Convenient access with parking for patients from Wakad, Hinjawadi, Baner, Aundh, and PCMC.
The Biomechanics of Sitting: Why Your L4-L5 Discs Suffer
Prolonged immobility disrupts downward Vata circulation, creating stagnant muscle spasm (Stambha) in the quadratus lumborum and psoas muscles. Over months, this constant pressure squeezes hydration out of the intervertebral discs, predisposing you to painful disc bulges and sciatica.
Targeted Ayurvedic Protocol for Desk-Bound Back Strain
Our team also reviews your workstation ergonomics and teaches micro-movement routines to protect your spine during work hours.
Stop Early Symptoms from Becoming Chronic Disease
Consult Dr. Irshad T.M. or Dr. Tejasvi Mulik at our Pimple Saudagar clinic for an in-depth pulse assessment and personalised protocol.
Frequently Asked Questions
How can I tell if my back ache is just muscular or a disc bulge?
Muscular strain is typically local and eases with gentle stretching. If pain radiates into the buttock or down the leg, causes numbness in toes, or worsens sharply when coughing or sneezing, it indicates nerve root compression from a disc bulge. Bring recent MRI scans to our clinic for assessment.
How many sessions of Kati Basti do IT professionals typically need?
For chronic postural back strain without full disc herniation, a focused 7 to 10-day course of Kati Basti and Patra Pinda Sweda provides immense, long-lasting structural relief.